Basically, a hand injury is preventing me from doing regular bench press & so today as an alternative, I had a go at some heavy dumbbell bench or chest press. I worked my way up to a set of 4 reps ...

You can adjust the Merax Deluxe 55 Pounds Adjustable Dumbbells similarly to our top pick: by twisting their handles. But the set goes from 15 pounds to 55 pounds in significant 10-pound ...

One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...