The Americans got a walk-off win in the Reese’s Senior Bowl as Memphis quarterback Seth Henigan completed a 12-play, 85-yard ...

Reese's Senior Bowl had an incredible ending on Saturday as the American team turned in a winning performance to grab the ...

Power left the building for the second base position last season. Only four players had more than 20 home runs. Marcus Semien ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and mental ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

The Super Bowl coaching staffs feature five coaches in their 60s, including Andy Reid, the oldest head coach in the NFL in ...

"Indoor walking workouts are an excellent starting point for anyone beginning their fitness journey," agrees senior trainer for ... always achievable to fit a 30-minute hike into our lunch break.

The knife attack on actor Saif Ali Khan has left the film fraternity in shock, with many questioning how the intruder gained access to his home in the posh Bandra locality. Left bleeding after the ...

‘There was only one rule I gave myself for this challenge, and that was that every single day, I had to spend 30 minutes walking backwards,’ she says in the video. ‘It didn't matter if it was indoors, ...

Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of seniors who don’t have heating or cooling systems in their homes ...

The next seven stages increase your run time while decreasing your walk time until you find yourself running for 30 minutes nonstop. It didn’t take long for me to realize that using the run/walk ...

Police officers in Nelson gathered on Wednesday afternoon to remember their colleague, Senior Sergeant Lyn Fleming, ahead of her funeral on Thursday ... Staff gathered outside the Nelson Central ...