Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Virat Kohli returns to domestic cricket, marking his first appearance in the Ranji Trophy after a decade. His practice session showcased sharp footwork in football and impressive strokes against ...

Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

The knife attack on actor Saif Ali Khan has left the film fraternity in shock, with many questioning how the intruder gained access to his home in the posh Bandra locality. Left bleeding after the ...

Helen Mirren reveals that her disciplined fitness routine, which has kept her active for 60 years, is based on a modified version of the Royal Canadian Air Force's 12-minute XBX exercise program.

“If it takes you a minute, you didn’t do it right and your reps were horrid.” open image in gallery You only need one kettlebell to try this workout, and you can do it pretty much anywhere ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

A woman who died for nearly 30 minutes after suffering a heart attack has opened up about what she saw on the other side. Back in February 2018, Tina Hines had a heart attack while she was out on a ...

KUALA LUMPUR, Jan 12 — The National Service Training Programme (PLKN) 3.0, which began today after it was abolished seven years ago, will be implemented based on voluntary participation in three ...

Coach Tarik Sektioui called up a 30-man squad last Saturday made of under ... that it had cancelled the Moroccan national team's training camp for the African Nations Championship finals (CHAN ...

Stirling's 30-minute full-body dumbbell workout combines strength and cardio ... that regular workouts like this 30-minute dumbbell circuit can help maintain or even boost your resting metabolic ...