NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

This valuable study investigates how the proteins of the Cdv division system in Metallosphaera sedula archaea sequentially interact with curved membranes in vitro, extending our understanding of this ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

The Amazon Great Republic Day Sale is here, offering discounts of up to 40% on the best whey protein brands. So, grab the deals and support your fitness goals.

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

New Year’s resolution season is here — and Megan Roup’s quite literally been training for it all year. In addition to ...

All of these fighters, fights and results have factored into The Independent’s own top 10, pound-for-pound rankings for men’s boxers, to be updated regularly. While there’s no exact science ...

In addition to dual-sided pedals for shoe versatility, it includes a Bluetooth heart rate monitor for accurate tracking, a pair of 3-pound dumbbells for adding upper-body exercises, and dual water ...