The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

Modern lifestyles are taking a toll on heart health due to poor diet, heightened stress, and lack of movement. And so, to ...

Food expert Krish Ashok says eggs are a completely vegetarian food, loaded with protein, choline, vitamin B12, and iron—and ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

People often think that losing weight is about becoming skinny and adhering to the body type that is currently “trending” ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Parathas can be part of a weight loss diet by using whole grain flours ... you can easily include parathas in your weight loss plan while still enjoying their delicious taste.