Personal training tends to be successful because it takes the guesswork out of an individual’s path and commitment to adopting a healthier lifestyle. It works because: ...
On a quiet night in Lucknow, a young Shubhanshu Shukla gazed at the sky, captivated by the stories of the Kargil War. Two decades later, he is set to ...
Education: B.A. from John Carroll University, ACE Certified Personal Trainer Expertise: HIIT routines, fitness, personal training, injury prevention during workouts, incorporating fitness into a busy ...
The Duperreault Fellowship announced the departure of longtime Chair Kathy Watson and the appointment of Julita Peniston as her successor. A spokesperson said, “The Duperreault Fellowship today ...
Each January, principals enter a pivotal time of year when we must balance two jobs: finishing the current school year strong and preparing for the next. It’s a time to focus on retaining valued staff ...
It was such a shame the way it happened...just a tackle in training that opened up that medial ligament...which was the last thing we needed. "Sess will also be out for two or three weeks ...