Karishma Tanna is a big-time fitness enthusiast, and her social media is proof. The star keeps sharing her workout regime with her fans, keeping them updated and motivated. Recently, the star shared a ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

Neuralink's video shows a patient using its brain chip to control a robotic arm, showcasing progress in assistive robotics and BCI technology.

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech motivation from a brand you can trust.

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Pilates – a movement technique founded by Joseph Pilates – is currently one of the trendiest workouts for fitness enthusiasts ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...