Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Mathematical modelling suggests that it is theoretically possible to reduce risk of common diseases using heritable genome editing. Scientists argue that the technology involves considerable risk ...

Abstract: Massive multiple-input multiple-output (MIMO) has been a critical enabling technology in 5th generation (5G) wireless networks. With the advent of 6G, a natural evolution is to employ even ...

Asking them what they want—and vice versa—will make for a far more pleasurable, communicative sexperience than cycling through one million different techniques and touches. Korin Miller is a ...

As 2025 begins, adopting small, consistent habits can transform your life. Techniques like the SHR Method for charisma, the 50-30-20 budget rule, and the 3-3-3 productivity plan are discussed.

As a certified life coach, I help people boost their productivity and get more done so they can enjoy their free time. Here are the time management tips and techniques I recommend. Photo Credit: ...

Ishita has previously contributed to a number of publications, including The Indian Express, The Logical Indian, and Feminism In India. She has over two years of writing experience and enjoys ...

Campaigners have lost most of a High Court challenge over the XL bully ban in England and Wales. Sophie Coulthard and campaign group Don't Ban Me, Licence Me took legal action against the ...