An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

A report by Deputy Health and Disability Commissioner Vanessa Caldwell said it was agreed between the parties that at the ...

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

If you’ve made a habit of staring at a computer all day, you might be familiar with the dreaded feeling of eye strain — which ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

Neck arthritis is a common condition, affecting more than 85% of people over the age of 60. Neck arthritis can cause neck pain, stiffness, tingling, numbness, and headaches, as well as a clicking ...

I’ve had 5 neck/back operations. The third one, a C5-C6 fusion, actually worked in improving the pain from excruciating to livable. However, the nerve exiting the right facet is inflamed and the ...

Acupuncture ... pain, is located, or felt. For example, needles may be inserted in the lobe of the ear, during an operative procedure in the abdomen; or, they may be placed in the forearm, when ...

the bad habits ..... I have been dealing with extreme neck pain and headaches for the past three years. MRI says cervical damage and arthritis . Doctor says occipital neuralgia. I have tried it all ...