Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Is an all-in-one weight bench worth the cost? I Tested the multi-functional Technogym Bench for 30 days to find out.

Drive your right elbow upwards to lift the dumbbell towards the right side of your hips. Holding this top position, ...

Adjustable bed frames are popular for good reason. A zero-gravity sleeping position doesn't just sound cool: It can improve your sleep quality, too. Adjusting your head and foot elevations can ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

Heading into his freshman season, Hurts could squat and deadlift more than 500 pounds and bench press 275 pounds, according to AL.com. In March 2018, Hurts took his squats to a new level ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

Here's your dumbbell chest press vs barbell bench press comparison guide. When comparing the dumbbell chest press and the barbell bench press, a study from the Journal of Strength and Conditioning ...

Adjustable beds, also known as electric beds, let you change the position of the mattress from top to bottom – so you or a loved one can choose the most comfortable sitting or lying position without ...