Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

13 lbs), which worked well with my 57kg (approx. 125 lbs) frame. The Corength Adjustable Weight Training Vest (retailer link) ...

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

Vests with plenty of adjustable straps are one way to make sure you can get a good fit. Meanwhile, when it comes to weight, you don’t want to go too heavy, says Dr. Chien. Not only can it affect ...