Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.  Read the full story here Here are some animal and ...

Ranbir Kapoor, Alia Bhatt and their daughter Raha recently returned to Mumbai after a brief vacation. Check out the video ...

Actor Swara Bhasker too is no stranger to body shaming and has been dealing with it since giving birth to her daughter in ...

Combine with leafy greens, nuts, and a light vinaigrette for a balanced, weight-loss-friendly meal. Pair grapes with low-fat ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...

If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka ...

Research into whether it could be a safe or effective aid for people who want to lose weight is ongoing. This article discusses berberine and whether it may help with weight loss. It also ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...

Soha Ali Khan, Kunal Khemmu, Alia Bhatt, and Ranbir Kapoor were seen arriving at Lilavati Hospital to visit Saif Ali Khan, who is recovering after being attacked by an intruder at his Bandra ...