This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport your taste buds straight to the sunny shores of the Mediterranean.

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day to maintain good health. Nutritionists have identified the 10 healthiest ...

(Jordan Strauss/Invision/AP) Jennifer is a firm believer that a healthy diet is what keeps her looking so good. “What you eat doesn't just affect your body; it can also affect the way your skin ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Today’s challenge includes recipes you can try ... as I mentioned in yesterday’s challenge, these foods are engineered to be craveable. (My favorites are chocolate bars with nuts and any ...

DIRTY WATER, POOR DIET, AND INFECTIONS Studies have shown a critical connection between contaminated water, poor sanitation, and childhood malnutrition. A study published in The Lancet Global Health ...

This recipe highlights the importance of a nutritious diet, which can't be achieved by relying on ultra-processed foods. The homemade curry paste in this recipe is flavourful rather than spicy ...

Keep following for more delicious recipes and expert tips to elevate your keto lifestyle. Recommended How the keto diet can reboot your mental health and reduce belly fat this January Day two of ...