Progressive arthritis can lead to bone cysts and the formation of bone spurs (osteophytes). When conservative therapies—such as ankle braces, cushioned insoles, anti-inflammatory drugs, cortisone ...
When giving gluteal injections, it is safest to use the upper ... Late-stage functional reconstruction of the foot and ankle was performed in 23 cases. Follow-up of 151 patients for an average ...
A sprained ankle occurs when the ankle's ligaments—the tissues that connect the body's bones and stabilize your joints—become overly stretched or twisted and then tear. It can commonly happen ...
In more severe cases, injections or surgery may be necessary. Trying a permanent or semi-permanent brace can sometimes help determine the best course of action before surgery is considered. Although ...
Ankle weights have gone in and out of fitness fashion, but at the moment, they’re solidly on-trend. More than a cute workout accessory, though, they’re a tool you can use strategically to ...
Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...
A talus fracture can cause swelling and pain. The talus is one of the major bones that form the ankle joint and serves as an important link between the leg and foot. Injuries to the talus can have a ...