Automatic Negative Thoughts often abbreviated as ANTs are like unwelcome guests in an individual’s mind. They are a psychological phenomenon that can significantly impact mental wellbeing and ...

This strategy defined as 'thought stopping' requires you to briefly acknowledge the unhelpful thought and then use a trigger that you have practised already, or that your coach has taught you, to stop ...

It Ends With Us director Justin Baldoni promised a website that would support his allegations against Blake Lively — and now ...

Stress is the body's reaction to threats, leading to anxiety, a common symptom. When stress is persistent, anxiety can become chronic. Anxiety disorder encompasses various mental health conditions ...

Contrary to popular belief, the person who is first to apologise is not necessarily the one who is at fault. The act of ...

They say that they're backed by the Better Business Bureau which is scary to me considering I run my own business that is backed by the BBB and I would be curious to see what their thoughts would ...

In a democratic society, it is we, the people, who are sovereign. Not the politicians. Not Congress, not the President. We don’t work for them. They work for us.

Tisdale explained with a laugh in a recent episode of the Breaking Beauty podcast. "And she thought Zac Efron was her dad. I was like, 'No! That's not daddy.' She was like, 'Daddy!' I was like ...