From a botanical standpoint, you can note where the plant comes from. Fruits grow from the flower of a plant and often contain seeds, hence why avocado is a fruit. Fruits are different from ...

The classic toast spread is simple: just mash one ripe avocado until it's smooth and creamy. Season with salt, pepper, and a ...

With 15 times less fat and great nutritional benefits, this unexpected alternative is perfect for making American toast, this ...

Whether with crumbled feta or poached eggs, you'd be challenged to find a cafe in Australia or farther afield that doesn't ...

The avocado has the highest protein and oil content of any fruit. In fact, this soft-fleshed fruit can contain up to 30 per cent fat. Don't let the high fat content put you off, though ...