With 15 times less fat and great nutritional benefits, this unexpected alternative is perfect for making American toast, this ...

Washing fruits and vegetables before eating them is a must—but does adding salt to the mix help? Washing your produce before ...

The classic toast spread is simple: just mash one ripe avocado until it's smooth and creamy. Season with salt, pepper, and a ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

If you are in a frost-prone area, take steps to protect your trees when nighttime temperatures are predicted to fall below 35F.

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

“Interestingly, in some parts of South Africa, large, low-oil fruit from West Indian seedling trees, often referred to as ‘butter avocados’, are still common backyard trees and are preferred over ...

From burgers, hot dogs, tacos, BBQ and wings, to salsas and cocktails, here are some tempting recipes and full menus from top chefs, cookbook authors and restaurateurs to go with watching the Big Game ...

You want to eat healthily, but what’s the best way to do it? There are many popular ways that include cutting sugar and restricting fat. With so many diet books ...

Many people looking to improve their health try to boost fibre intake by eating more vegetables.But while all veggies offer ...