A man was put into a coma and had his legs amputated after burning his thumb on a frying pan. Max Armstrong, 40, burnt himself while on holiday in December 2024 and “didn’t think much of the injury” ...

Once you've mastered the basics, the squat variations are practically endless. For those new to strength training or learning ...

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Lady luck shone on Chelsea as they hauled themselves back into fourth place in the Premier League with a 2-1 victory over ...

Medically reviewed by Katrina Carter, DPT Yoga can help relieve sciatica pain and even prevent it from returning. Pain from ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Ange Postecoglou has seen the pressure lift on him and Tottenham after a tough outing ended in a professional 2-0 win at ...

Max and his friends were on a week camping trip when he touched a hot skillet and burnt his thumb. He cleaned the burn, ...