Discover vegetarian sources of biotin like sweet potatoes, spinach, and almonds. These foods support hair, skin, and nail health while promoting wellness and providing essential nutrients ...
A big part of rainforest-inspired hair care is learning to embrace the humidity around us. Ditch those heat tools that zap moisture, and opt for air-drying or diffusers on a low setting. A little ...
These simple home remedies aim to improve your overall health and keep your skin glowing, hair healthy and body pain-free no matter how cold it gets, says Smita Naram, co-founder, Ayushakti.