Taylor Thierry scored 23 points, Cotie McMahon added 15 points and 10 rebounds, and No. Ohio State defeated Nebraska. Thierry ...

Jen Selter, famous for her body conditioning workouts, shares 5 at-home exercises perfect for toning and strengthening your ...

LaMelo Ball and Miles Bridges returned from injuries to drop 25 and 22 points, respectively, as the host Charlotte Hornets ...

It was a stress-free second half on a special night for Liberty head coach Ritchie McKay, who with the 260th victory of his ...

RUSSELL With 20 of Russell’s first 45 points, Kennedy Darnell eyed the bucket again as her team trailed 46-45 with 2:31 to go. She drove, jumped, twisted, absorbed contact and mustered enough strength ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

New research shows that muscular strength and good overall physical fitness has the potential to almost halve the risk of death in cancer patients.

Looking to boost the strength and tone of your calves? These three exercises are just what you need. Learn how to do them ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

A strong wall sit means strong legs. See how long you should hold one and the best exercises to improve your endurance and ...