(Image via Getty) It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they have to be somewhat ...

We kind of peak in our 30s and 40s, and then with the natural process, we start to lose muscle mass, we start to lose efficiency, we start to lose brain matter ... It's also important for seniors to ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

In that sense, T-Mobile's Essentials Choice 55 is the best cell phone plan for seniors overall. For more basic use like unlimited calling and texting, basic web browsing, and email, Tello Mobile's ...

After reviewing bank accounts from several national banks, here are our best checking accounts for seniors. These accounts have also stayed as our top picks for the last few months because they ...

We've picked the best car insurance companies for seniors, based on price, coverage, availability and other factors. (See our methodology on how we made our picks.) Best car insurance for seniors ...

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

Their gentle personality and low energy make them one of the best dogs for seniors with a less active lifestyle. These dogs ...

These brain benefits persisted years after seniors stopped such tight blood pressure control MONDAY, Jan. 27, 2025 (HealthDay News) -- Maintaining tight control over blood pressure for even a short ...

Seniors whose cholesterol levels spike and plummet year-to-year could be at increased risk of dementia and failing brain health, a new study suggests. Those whose cholesterol fluctuated the most ...

Adobe stock/HealthDay Seniors whose cholesterol levels spike and plummet year-to-year could be at increased risk of dementia and failing brain health, a new study suggests. Those whose cholesterol ...

30, 2025 (HealthDay News) -- Seniors whose cholesterol levels spike and plummet year-to-year could be at increased risk of dementia and failing brain health, a new study suggests. Those whose ...