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The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

For beginners: dumbbells if chest press strength abilities are below 20kg (or 10kg per hand), barbell bench press if above as ...

One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...

Which hex dumbbell sets are best? There are more options than ever when it comes to working out and being able to get in your workout at home is becoming increasingly popular because it’s so ...

When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training for beginners: a complete guide 11 best adjustable ...

More tried and tested product reviews from Men's Health Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of ...