Football is a game of skill and talent, but many do not realise the intense training and fitness nuances that it takes for players of all abilities to continue playing at the top of their game.
Luckily, our Sydney Editor Alice Ellis has worked in the fitness industry ... and Pilates teacher training through Elixr School of Pilates. Best for: A balanced, whole-body workout with fun ...
Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated, whether you’re running your first 5K, building strength or exploring yoga ...