Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

We have tried and tested the best ... fitness trackers or a keen athlete in search of a top-quality running watch, we have a fitness tracker that will tick all your boxes. See the quick list ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

If you have space for a home gym, an elliptical is a solid basic machine for all fitness levels, whether an under-desk elliptical or a compact elliptical. We tested the best elliptical machines to ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Men’s Health loves how they offer versatility for a full-body workout, whether you're at home or on the go.Best lightweight dumbbellsStakt's adjustable weights, available for $98, provide three ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.