Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

These are the best vitamins and supplements for healthy ... While these supplements are not a cure, they support eye health. What supplements can I take to improve my eyesight?

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

“B vitamin rich foods are also great ... Read on for our verdict on which products worked best and how to take them ahead of party season. Every hangover supplement is slightly different.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

We chose the products below as the best postnatal vitamins and explain ... on hand between feedings or when you forget to take your other vitamins and need a quick nutrient boost.

How should I take calcium supplements for best absorption? To get the best absorption of calcium supplements, take them with food. Calcium citrate supplements can be taken with or without food ...