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Health.com
1 天
5 Ultra-Processed Foods You Can Actually Feel OK About Eating, According to Experts
While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...
healthshots
1 天
9 tasty and healthy food swaps for weight loss you won’t regret trying
Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...
1 天
on MSN
7 Easy Breakfast Upgrades To Give You More Energy All Day
A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us ...
2 天
Is It Okay to Eat Some Processed Foods?
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
CNET
3 天
11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
3 天
The 20 best Walmart deals this week: Kitchen appliances, a stylish floor mirror and ...
Finding you good deals on the things you actually might want to buy is our bread and butter here at AOL. After all, uncovering good deals week after week — like like the Patagonia Winter Sale ...
4 天
The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s
In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...
The Manual on MSN
5 天
10 best foods for breakfast to start your day right
Are you looking to start your day right with an optimized breakfast? Learn about ten of the best breakfast foods to enjoy in ...
5 天
The Best High-Protein Breakfast for Weight Loss, Recommended by Dietitians
Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...
Health.com
5 天
Everything You Need To Know About Refined Carbs
Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...
6 天
Three best breakfast cereals to lower cholesterol levels - and what to avoid
Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.
6 天
Lower cholesterol levels with these three breakfast cereals - and the ones to avoid
The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...
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