Bharatanatyam is a traditional Indian dance from the temples of Tamil Nadu in southern India. One of the most respected dance forms, a Bharatanatyam dance tells a story. In Indian mythology ...

If you are looking for some effective yoga poses that can help you stay calm and mentally strong at night, scroll down to check the list we have made for you. Balasana or Child's pose is ideal for ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Alternatively, you can join a group yoga class where you’ll have the opportunity to meet like-minded individuals. While yoga is fun to do on its own, you can take it up a notch by doing the poses with ...

The physicality of the form was captured with powerful, vigorous movements, highlighting the jata mudi (locks of hair), the poses of the dancing icon and intense play of the body chakras.

It’s a rare occasion when students from Australia travel all the way to Chennai to perform at a prestigious dance recital. This year, however, the talented dancers of Nadanalaya Academy of Indian ...

The alarippu in Sankirna Chaapu featured elements representative of Shiva’s iconic image — the damaru, the Ganga flowing from his locks, the tiger skin and snake — through interesting poses ...

While walking the runway in Dress to Impress, your outfit is not the only thing that matters. You need to show off your outfit in the right poses to enhance its look and to get more votes. The poses ...

A lot of videos go viral on the internet for the wrong reason but not all of them. A recent video has gone viral which shows Bharatnatyam dancers performing on ROSÉ & Bruno Mars' song APT.

The Internet is buzzing over a viral video of six girls performing Bharatanatyam to BLACKPINK’s Rose’s hit track Apt. The video, posted on Instagram by choreographer Mohana, shows the extraordinary ...

Games Car rental As we age, bone loss can become a serious threat — especially for postmenopausal women and men after age 70. And while exercise in general is a smart strategy for combating it, ...