A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins, improve ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Savannah Guthrie says she threw away Hoda Kotb’s “s–t” after she departed the “Today ... expired bean dip and, like, belly button lint,” Guthrie, 53, joked.

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best after weeks of indulging in festive treats? You're certainly not the only ...

My favorite fermented ... avoid feeling bloated.” Although it can be consumed at any time, hormonal health expert and nutritionist Laura Parada Rouchy says consuming it after a large meal ...

Question: I have been having stomach problems on and off for the past ... bowel obstruction or bowel perforation. After one episode or attack of diverticulitis, approximately one-third of patients ...

Dear Abby: My mother-in-law has a habit that makes me sick to my stomach. When we are out to dinner with her, she frequently asks, “Can I have a taste of that?” Then, without waiting for a ...

Rangers head coach Philippe Clement could be set to be handed a transfer boost in his quest to add defensive reinforcements this month after a revealing ... “This is quite a bloated squad ...

First things first: tackling bloating isn't about getting a flat stomach. Rather, it's about looking after our gut when it’s clearly showing signs of distress. Most of the time the problem might ...

DEAR ABBY: My mother-in-law has a habit that makes me sick to my stomach. When we are out to dinner with her, she frequently asks, “Can I have a taste of that?” Then, without waiting for a ...