Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, ...

After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Whether you’re a beginner or a pro, having the right tennis ball will make a difference in your game. Here are the best ones on the market. Desiree DeNunzio is the gift guide editor for CNET's ...

Click here to subscribe. If you've ever set foot in a gym, yoga studio or birthing centre, chances are you'll have spotted an exercise ball on your travels. Originally intended as a gymnastics aid ...

There are three official inaugural balls taking place on Monday, January 20. A number of celebrations will be taking place around the District to celebrate the incoming president, Donald J.

The ECB announced in November that it will only grant NOCs - the paperwork required for players to feature in overseas leagues - to white-ball specialists for tournaments that take place during ...

Nikki Mudarris, the girlfriend of LiAngelo Ball, sent love to the former NBAer for signing a $13 million record deal after his viral success with "Tweaker." Nikki Mudarris and LiAngelo Ball arrive ...

Months after mysterious black balls forced the closure of some of Sydney's most famous beaches, small marble-like debris has begun washing up on the city's shores again. The balls - this time grey ...