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Building lean muscle in your arms can take time, but when you exercise consistently, and factor in recovery and fuel your ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

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For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

We found all-time low prices on brands like Apple, iRobot and Rubbermaid, plus score BowFlex, Dyson and KitchenAid for less.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

You'll save up to 75% on everything from winter essentials to tech finds. Score Apple, KitchenAid and more for less.

You'll save up to 75% on everything from winter essentials to tech finds. Score Apple, Dyson, KitchenAid and more for less.

However, according to the American Heart Association, heart attack pain can be felt in the shoulders and one or both arms. If you or someone else is experiencing right shoulder and arm pain that ...