plus they have a molding around the metal plates for a smooth lift-off and quieter workouts, according to the brand. The dumbbells also work with the Bowflex SelectTech app, which lets you ...

Try a single issue or save on a subscription Issues delivered straight to your door or device ...

One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...

Plus, dumbbells are extremely versatile since you can incorporate them into many types of workouts, experts say. To help you choose the right dumbbells, I spoke to personal trainers and fitness ...

The set even comes with a two-month membership to the JRNY app for on-the-go workouts and goal tracking right from your phone. Customers say Bowflex Dumbbells are an incredible investment and ...

Additional features include free access (via the Bowflex app) to 24 trainer-led exercises — swings, rows, squats, twists — for a full-body workout, plus tips on improving your kettlebell form. Like ...