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I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...
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It’ll target all your major muscle groups from head to toe, whilst accelerating fat burn too. All you need is a pair of dumbbells or a kettlebell. The bulk of this workout is made up of supersets, but ...
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Each wipe works to cleanse, exfoliate and even out skin's appearance, thanks to ingredients like lactic acid and salicylic ...