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Fitness companies such as NordicTrack, Peloton, and Tonal collect and might share information you'd rather keep private, a ...

This set of Bowflex dumbbells is a no-muss, no-fuss solution that gives you excellent flexibility to try all kinds of workouts, from light exercises to heavier weightlifting. And compared to other ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

It’ll target all your major muscle groups from head to toe, whilst accelerating fat burn too. All you need is a pair of dumbbells or a kettlebell. The bulk of this workout is made up of supersets, but ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

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