Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Tj Power was addicted to quick highs that left him depleted, whether from sugar, smoking, social media, porn or booze, to the extent that, he says, “I would have been considered an alcoholic”. Which, ...

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Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

Indoor cycling during a cold wave can stimulate the brain, improve mood and reduce stress. This aerobic exercise boosts ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...

Exercise increases blood flow to the brain, improving memory and cognitive function. It also helps reduce the risk of ...