Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of healthy brain function, according to new research from.

Be it going back to driving or solving crossword puzzles, many hobbies and activities can help lower risks of dementia or ...

This exercise involves focusing on your breath and being present in the moment ... Meditation is also great for your mental and emotional health. These games stimulate your brain by challenging your ...

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

THURSDAY, Jan. 16, 2025 (HealthDay News) -- How warm or cold a home is kept could have a direct impact on the brain health of seniors. Seniors are best able to think and maintain attention when a ...

Cross-body movements, like touching your left hand to your right knee and vice versa, supercharge coordination and communication between your brain's two hemispheres. These exercises make both ...

Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of seniors who don’t have heating or cooling systems in their homes ...

Stock image of an older couple running (main) and amyloid plaques in the brain (inset). Alzheimer's disease could be slowed by aerobic exercise, researchers say. Stock image of an older couple ...

Is Your Home Too Warm for Seniors' Brain Health? By Dennis Thompson HealthDay Reporter THURSDAY, Jan. 16, 2025 (HealthDay News) -- How warm or cold a home is kept could have a direct impact on the ...

Getting involved in activities such as pickleball can be an important outlet for seniors to engage with others ... game mentally can be engaging for the brain. “You get tied up in a point ...