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IPC Indice de Precios Y Cotizaciones 50,423.26 221.94 0.44% ...

Small-cap stocks, valued between $300 million-$2 billion, often yield high growth but carry more risk. Recent interest rate cuts may bolster small-cap stocks' performance over large caps.

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When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training for beginners: a complete guide 11 best adjustable ...

Also, there is no complicated equipment required to set up, you just need a pair of the best adjustable dumbbells. This routine comes from fitness trainer MadFit, who has built a strong reputation ...

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