Eggs offer a good source of high-quality protein and contribute nutrients to the diet that Americans don’t get enough of ... Organizations like the American Heart Association have added eggs to their ...

“But it’s much easier when the decision-making is alleviated, which is what having a daily meal plan ... diet.” At its heart, the keto lifestyle taps into a broader trend: the intersection ...

A balanced diet ... foods tend to contain a lot of calories with few vitamins, minerals, or fiber. Not sure whether a packaged food is highly processed or unhealthy? Check the ingredients list.

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food — something ... following any strict diet culture rules.

Food recalls related to bacteria contamination hit their highest level in five years in 2024. Spencer Platt/Getty Images Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 ...

Experts recommend starting mornings with warm water and lemon, incorporating unprocessed foods, bananas, oats, and lean proteins into your diet ... a day each week to plan and prepare your ...

Food forecasters see a year of offbeat choices ... in a nine-inning game for consumers to get more protein in their diet,” he said. Drinks spiked with cannabis and other mood-altering components ...

Food recalls were announced by the FDA and USDA during December for various reasons. Colleen Michaels Newsweek has compiled the following list of all of the food recalls shared by the FDA and USDA ...

I'll deal with each of those in turn, but first I'll briefly run through what counts as ultra-processed food and how I cut it out of my diet. What are ultra-processed foods and which do we most ...