A potentially historic home was partially demolished by Coeur d'Alene firefighters during a destructive training exercise ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

Indoor cycling during a cold wave can stimulate the brain, improve mood and reduce stress. This aerobic exercise boosts ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Walking is one of the easiest forms of exercise you can do. Low impact, free and convenient, it can be adapted to any fitness level and intensity. You can also practise it outside, at the gym, or – as ...

If you find yourself disagreeing with this person’s actions, we encourage you not to downvote the post. Instead, kindly express your opinions in the comments. We recommend maintaining politeness and ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Consumer Reports is out with a warning that personal exercise equipment companies, such as Peloton and NordicTrack are harvesting sensitive data.

Hikers will reach an intersection with the Miner’s Ridge Loop trail after hiking 1.3 miles, but they should stay on the ...