In our ever-evolving world, the pursuit of youthfulness transcends mere aesthetics, embracing a holistic approach to nurturing both the mind and body.

Here’s what you can do to help boost your brain’s neurogenesis.

Social and psychological stress could accelerate aging, according to a recent study. Researchers have discovered common ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

This article explores how enjoying fruits can keep you young from the inside out. Fruits are rich in antioxidants, including ...

Explore the benefits of brown fat for exercise performance and healthy aging. Learn how this unique fat tissue can help you ...

There are two big buzzwords in beauty these days: inflammaging and reverse aging.

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

The key processes of skin aging are now being understood in sufficient detail that targeted prescription therapies for ...

A new research paper was published in Aging (listed by MEDLINE/PubMed as “Aging (Albany NY)” and “Aging-US” by Web of Science) Volume 16, Issue 22 on November 26, 2024, entitled “When do the ...