I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...

What I felt was an intensely sharp, stabbing sensation in my shoulder and upper arm when I reached forward that made me literally shriek in pain. I had never heard of frozen shoulder until I ...

Planet Fitness, one of the largest and fastest-growing fitness center operators with more members than any other fitness ...

Wall push-ups are a great exercise for working several shoulder muscles at once without putting too much pressure on them.

Recognised as a monumental force within Americana and rock music, Garth Hudson worked with Bob Dylan, the Lemonheads, Norah ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Garth Hudson, the organist and multi-instrumentalist whose wizardry enhanced some of the best-known songs of 1960s and '70s ...

An essential fitness find – these dumbbell hand weights are high quality, durable, and come in a wide range of colours to ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Garth Hudson, the Band’s virtuoso keyboardist and all-around musician who drew from a unique palette of sounds and styles to add a conversational touch to such rock standards as “Up on ...