Discover how to effectively work your chest from home with this no-equipment routine. Perfect for building strength and ...

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Donald Trump's fitness secrets, including minimal sleep, golf, and a controlled diet, mirror those of India's Prime Minister ...

If you have the right mindset, failures and setbacks are valuable learning experiences. They teach us to embrace shortcomings ...

An essential fitness find – these dumbbell hand weights are high quality, durable, and come in a wide range of colours to ...

Smartwatches these days straddle the line between mini-smartphone and personal trainer, cramming serious tech into a ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

A 26-year-old man has pleaded guilty to the murder of a mother and two of her daughters at their family home just north of London last year, in an attack that involved a crossbow and a knife.

Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.