Donald Trump's fitness secrets, including minimal sleep, golf, and a controlled diet, mirror those of India's Prime Minister ...

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

On Tuesday, an Oklahoma County jury convicted 23-year-old Johnathon Thomas of first-degree murder for the shooting death of 32-year-old Justin Smith in June 2023.

The popular Patagonia Diamond Quilted Bomber Jacket  is available for $139, which is a seldom-seen 30% off the original $199 ...

An essential fitness find – these dumbbell hand weights are high quality, durable, and come in a wide range of colours to ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Discover how to effectively work your chest from home with this no-equipment routine. Perfect for building strength and ...

The frosty weather sweeping the UK isn't just a winter wonderland - doctors say cold snaps bring an increase in the numbers ...

If you take a look at my closet, it’s pretty clear that I dress in a uniform of sorts. Like many men, I have plenty of ...

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A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...