If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

Blood pressure numbers indicate the pressure measured when your heart beats (systolic), and in between the beats (diastolic).

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...