Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January 2024 to improve ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

FOR centuries, gout has been a deeply misunderstood disease, associated only with jolly, indulgent, and often big men. When ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

On January 8, 2025, a bill prohibiting the sale of certain dietary supplements for weight loss and muscle building and other products to minors ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature suggests nuts may be included in the diet, in moderation, to enhance ...