The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...

In today's health-conscious society, weight management has become a focal point for many individuals striving to achieve a balanced lifestyle. As obesity rates continue to rise globally, the quest for ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Weight loss patches are bandages that contain certain ingredients the manufacturers claim will help the wearer lose weight. Once the adhesive patches are applied, they’re supposed to transfer the ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...