Dementia is expected to soon become Australia's leading cause of death. But a world-first trial has found making lifestyle ...

Engaging in brain teasers like an ice skater puzzle offers both fun and cognitive benefits. The challenge requires readers to spot a mistake in the sk ...

Walking is a daily activity we often do without much thought. However, the speed at which we walk can reflect our physical and mental health. Recent studies suggest that walking speed is closely ...

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Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...

In December 1993, former World Boxing Champion John Famechon, who had suffered a severe brain injury in August 1991, began participating in a new and novel multi-movement therapy ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Representational Photo By Nasir Hamid Khan “I fear the day that technology will surpass our human interactions. The world will ...

Researchers who study "SuperAgers" for a living share the key behaviours that can improve your life expectancy.

Memory and intelligence are closely linked to the nutrients we consume. The brain thrives on the right nutrients and can ...

New research reveals that maintaining an active social life in later years could significantly delay the onset of dementia and mild cognitive impairment (MCI). The study, published in Alzheimer's & ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.