Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Find out how a healthy lifestyle, proper nutrition, and physical and mental exercise can promote a health brain aging in seniors ...

Being more social by visiting friends, attending parties and going to church may help keep your brain healthy, according to new research.

In a small cohort of adults in South Korea, the presence of cerebral small vessel disease was associated with color reading ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of healthy brain function, according to new research from.

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

Promote healthy aging with physical activity. Explore the evidence supporting the importance of exercise in preventing diseases and enhancing well-being in older adults.

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Fact checked by Nick Blackmer Older adults with anxiety may have a greater risk of developing dementia, a study found.The study also found that a participant’s elevated dementia risk decreased after ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.