Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...
Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most ...
From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...
Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...
In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.
Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...
About a million Americans a year are expected to develop dementia by 2060, roughly double today's toll, researchers reported ...
Dementia cases are rising, but early action, healthy habits, and focused health policies can help reduce its impact, ...
Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...
A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...