Roll on wavy Campagnolo Shamal Dual Profile wheels, ride a Cannondale SuperSix EVO LAB71 that's as close as you'll get to the ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

A former Premier League player has made a shock career change - the former Southampton man has switched football for ...

Discover what FTP in cycling means, how to do an FTP test and how to use the data to nail your bike training and triathlon ...

But running isn’t for everyone. The weight-bearing nature of running can be tough on the body, and the repetitive nature of ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

Before Reformer Pilates and spinning bikes became the boutique workouts du jour ... But if you're looking for regular ...

The transformation of the Coaching Hall at Bell’s Sports Centre is complete with a sprawling new 100-station gym ready to open to the public this weekend. We got a look inside the new flagship gym ...

1. It mandates all firefighters, police officers, and EMTs receive training on how to serve those with sensory needs and invisible disabilities. This is a cause Russell feels is very important.

To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.