Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

One of the most troublesome symptoms during a cold is a runny and stuffy nose. However, there are home remedies that can help ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

During a cold, one of the most troublesome symptoms is a runny and stuffy nose. However, there are home remedies that can ...

When dealing with chest congestion, many people turn to natural remedies to support the body’s healing processes. One of the most effective and simplest approaches is staying hydrated.

These simple home remedies aim to improve your overall health and keep your skin glowing, hair healthy and body pain-free no ...

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Dr. Scott Manthei of the Nevada Ear and Sinus Institute has been advising patients against taking drugs like Sudafed for ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich is a former sailor, preschool teacher, and lifelong student of using herbs ...